"Happy Family" boil-in-bag rice

Long-grain rice (4*100 g)

Average nutritional value

Nutrition 100 g  

RIA*%

100 g
Energy 1491 kJ 18%
351 kcal 18%
Fat, 0.6 g 1%
of which saturated fat 0.1 g 1%
Carbohydrates, 78.4 g 29%
of which sugars 0.4 g 0.4 %
Fibre 2.4 g 10%
Protein 6.9 g 14%
Salt 0.0 g 0%

* Reference intake of an average adult (8400 kJ/2000 kcal)

Long-grain rice (8*100 g )

Average nutritional value

Nutrition 100 g  

RIA*%

100 g
Energy 1491 kJ 18%
351 kcal 18%
Fat, 0.6 g 1%
of which saturated fat 0.1 g 0.5 %
Carbohydrates, 78.4 g 29%
of which sugars 0.4 g 0.4 %
Fibre 2.4 g 10%
Protein 6.9 g 14%
Salt 0.0 g 0%

* Reference intake of an average adult (8400 kJ/2000 kcal)

Parboiled rice (4*100 g)

Average nutritional value 

Nutrition 100 g  

RIA*%

100 g
Energy 1550 kJ 18% 
349 kcal 18% 
Fat, 1.0 g 1% 
of which saturated fat 0.1 g 0.5% 
Carbohydrates, 80.4 g 29% 
of which sugars 0.6 g  0.4% 
Fibre 2.7 g  10.8% 
Protein 7.7 g 15.4% 
Salt 0.0 g 0% 

* Reference intake of an average adult (8400 kJ/2000 kcal)